Brittany Glassett, RD
I am Registered Dietitian and Certified Personal Trainer out to make the world a healthier place by debunking one nutrition myth at a time. Nutrition is a complex science but eating healthy should be simple! I'm here to provide evidence-based information and share my stories & recipes as I pursue my journey of becoming the healthiest I can be.
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- DASH Diet for Lowering Blood Pressure
- Fantasic Fiber: Eat More Whole Grains
- Chocolate Cinnamon Date Balls
- National Nutrition Month :: Make a Rainbow on Your Plate
- Progress Report [or lack there of]
- The HCG Diet :: Worst I’ve Ever Seen
- Meatless Monday:: Polenta Lasagna
- The REAL Wonder Pill :: Vitamin D
- Oats in Pancake Form
- Tofu Butternut Squash Tomato Sauce Over Spaghetti Squash